Discover Your Path to Well-being

Measure, Monitor, and Motivate Your Way to Better Health

What is Total Health Score?

Total Health Score is a comprehensive tool designed to help you gauge your health
journey, focusing on progress rather than perfection. Unlike traditional health
assessments, our goal is to empower you to make sustainable changes that
contribute to your overall well-being.

With a holistic approach encompassing diet, physical activity, mental wellness, and more, Total Health Score offers a unique opportunity to understand where you stand and how you can improve.

How to Use Your Total Health Score

Step 1: “Take the Test – Complete a series of questions designed to comprehensively assess different facets of your health and well-being.”
Step 2: “Download Your Personalized Report – After completing the test, download a personalized report filled with tailored recommendations and actionable steps to help you improve specific areas of your health.”
Step 3: “Make a Plan – Utilize the personalized recommendations from your report to start making changes. Access additional health resources on our website to support your journey.”
Step 4: “Track Your Progress – Periodically retake the test and download updated reports to see how your health score evolves over time. Celebrate your progress and adjust your plan as needed.”

Benefits of Knowing Your Total Health Score

“Identify areas of your health that need attention.”
“Receive personalized advice to improve your health.”
“Track your health progress over time.”
“Empower yourself with knowledge to make informed health decisions.”

Success Stories